Say NO to Bullying

By Uale Tofilau 13 March 2023, 7:00AM

Bullying is a serious issue that affects millions of people around the world, but it is especially harmful to those who are subjected to it. In this essay, I will explore the effects of bullying on mental health, strategies for dealing with it, and the role of bystanders in bullying prevention. As someone who has been on the receiving end of bullying, I understand all too well how damaging and painful it can be. I hope that by exploring these topics, we can gain a better understanding of this.

The effects of bullying on mental health can be long-lasting and detrimental. The study revealed that those who experienced bullying were more likely to develop mental health issues than those who did not. This was even true among those who had not experienced bullying before the age of 11. It was also found that those who experienced more frequent and intense bullying were at a greater risk of mental health issues. The study concluded that bullying can have a profound effect on a person's mental health and can lead to serious consequences. It is important to take steps to prevent bullying and to provide support to those who have been affected by it.

Bullying can have severe and long-lasting effects on its victims, so it is important to develop strategies to deal with it. According to WP Murphy and RW Quesal, authors of the article “Seminars in Speech and Language,”strategies for dealing with bullying must be implemented “at individual, school, and community levels” For example, at the individual level, victims should be taught skills to cope with the bullying and increase their self-confidence. At the school level, school administrators should put in place a policy to discourage bullying and provide support for victims. Finally, at the community level, parents, teachers, and local government should work together to raise awareness and foster an environment where bullying is not accepted. All in all, it is important to take a comprehensive approach to bullying and implement strategies at different levels in order to effectively address it.

The role of bystanders in bullying prevention has become increasingly important in recent years as the prevalence of bullying has risen. The findings of the study suggested that bystanders can act as agents of prevention, intervening in bullying situations to prevent it from happening, or as agents of support, providing emotional and physical support to those who are being bullied. Furthermore, the study found that bystanders can also serve as agents of social change by actively engaging in bystander education and sharing their knowledge with others. Bystanders can also play a role in helping to create a school environment that is less conducive to bullying by speaking out against it and engaging in activities that promote a positive school culture. The study concluded that by empowering bystanders to take action and encouraging them to serve as allies to those who are being bullied, bullying prevention efforts can be more effective. In summary, the Padgett and Notar (2013) study demonstrates the important role that bystanders can play in bullying prevention.

To conclude with bullying is a serious problem that needs to be addressed by children, parents, and teachers. Everyone should work together to ensure that everybody feels safe and accepted in any given environment. Bullying is unacceptable and should not be tolerated. If you or somebody you know is being bullied, there are many places to go to seek help, from trusted teachers and counselors to hotlines and websites. No one should have to suffer in silence, and no one should have to deal with the fear and pain of being intimidated and haras


By Uale Tofilau 13 March 2023, 7:00AM
Samoa Observer

Upgrade to Premium

Subscribe to
Samoa Observer Online

Enjoy unlimited access to all our articles on any device + free trial to e-Edition. You can cancel anytime.